Welcome to Thee House of Yoga!
Imagine feeling happy, fulfilled, accomplished. Imagine feeling a sense of self awareness, self-respect, self-love and the self-motivation to continue on improving your life and feeling ways you weren’t sure were possible. Have you ever been just so joyful, content and carefree you felt as if you were floating above your body? It is a wonderful feeling, and if you haven’t experienced it and yearn to feel that way and help others feel that way through teaching, allow us to guide you on your journey!
That is truly the feeling we want to evoke in all students who walk through THOY’s doors. We have created an oasis in Indialantic, Florida to help yogis feel at peace, relax, and rejuvenate mind and body.
If you’re interested in taking yoga classes for the first time, want to become a teacher, or are already a teacher looking to further your education, schedule one of our classes, teacher training or workshops today! We also offer a variety of other services including massage, aromatherapy, prenatal / doula, cleansing and meal prep assistance, the melt method and more! We love offering our services to residents of the Melbourne Beach, Florida area and surrounding cities. Our studio is conveniently located off of 5th Avenue, and are a short drive from cities like Melbourne, Palm Bay, and Viera, Florida.
It is my mission to bring to you a moving meditation that will guide you and inform you of your growth, your blind spots and also rebalance you. I have created 6 special classes, plus a beginner's series that will give you time and space to realign and re-center.
I have made it my duty to practice yoga and meditation techniques since 2000; and now I am pleased to share with you my first major program, called "Motion with Devotion."
If we can be aware of what we think (the fluctuations of the mind), how we act, what we prioritize, how we care for and support one another, what we say — we will then be part of the solution, and be able to create better lives in our community and among our children.
Let these classes, trainings and retreats become a special space where you can explore, crack open, and grow into the best possible version of yourself. It’s not always easy — some days you may even want to give up — but I want you to know that my mission is to become a living prayer, standing right next to you! Think: Devotion, dedication and determination!
These classes will help you grow in virtues that are important to you. Choose the class you need by reading about the virtues, and then using the class to help strengthen that virtue in you. Or even just to lift you up!