Aromatherapy FAQs

How much do I use?

With essential oils, it is important to know that small amounts used more frequently is usually most effective. Adults: many adults use 2 to 4 drops at a time. Children: people usually use 1 to 2 drops at a time for children. For small children or people with sensitive skin, dilute the essential...

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Which essential oil do I use?

This is a journey and you will start to learn which oils people usually use for over 250 common ailments as we start to meet. There are so many oils! You can use one oil, or several at the same time. Essential oils have many beneficial compounds and therefore provide several benefits all in one...

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How often do I use the essential oils?

Minor Issues: sometimes using the essential oil just once is sufficient. If the effect wear off after a period of time, simply use the oil again. It is not uncommon for people to use a couple of drops every 2 to 3 hours until no longer needed. Severe or chronic problems: best results are obtained...

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