Enlightening Couples™ - Date Night

Mind-opening, mind, body, energy, vibration and frequency, experience to enhance your relationship together as a committed couple.

PREMISE OF CLASS

This Couples Date Night Class of Fun, and Enlightenment, was created as a mind-opening, mind, body, energy, vibration and frequency, experience to enhance your relationship together as a committed couple.

Each class has new information, crystals, couples poses, and massage points, that will allow you to experience new things with other committed couples in a safe, fun educational and physical environment.

AMAZING DATE NIGHT PLANS - (Saturday's 7pm to 9pm)

These classes are geared to connect You with Your Partner, so you can get off the couch, away from the TV, away from work, and without kids.

2 hours of fun, healthy entertainment that you can enjoy together, with only 12 couples, so everyone can learn together.

REBALANCING EXERCISES

A unique set of exercises to help you rebalance your body after contending with the many hours of sitting, typing, mousing, and texting. ("Text Neck") In addition, to learning workarounds for your personal injuries that many of us have. These are a variety of no equipment exercises that may bring you much needed relief you have been seeking.

CONTROLLED BREATHING

Proper breathing helps oxygenate your blood to fuel your cells, and to remove waste from your system. Learn proper breathing techniques, with some controlled breath work, to get the most of your class today, and to utilize throughout your daily life.

COUPLES YOGA POSES

We start with warm up Yoga Poses so that you can add them to your regular fitness routines.

Each class will then be taught Two Couples Poses, which you can also then practice together at home.

Bring your phone as we will take turns taking social media ready photos at the end of class of your newly learned poses.

MEDITIATION

We will have a group meditation to help learn proper meditation techniques you can utilize as a couple or by yourself.

BOX OF ROCKS

Each person will choose a rock or crystal that calls them from the box. They will receive a list of benefits associated with that rock or crystal. We will discuss the list of benefits, and promote everyone to carry the rock or crystal with them for a least a week to note any actual perceived benefits from the list, or any other benefits they may have realized. Creating our own observational study.

Couples Classes Melbourne Florida

CREATING ENERGY

Each person will sit in a lotus or similar comfortable pose facing their partner. They will creating circular rotations with their palms facing each other fingers spread wide. As they start rotating facing each other they will feel a magnetic like force between their hands and spread them further as they develop a larger and larger chi energy ball between them. You may find new abilities you did not know you had.

MASSAGE EACH OTHER

Each person will have learned to massage one body part of their partner as instructed, and then switch and return the same massage to their partner. Reconnecting couples each class with new massage and pressure points, so you can utilize these techniques in your daily lives.

GET TOGETHER AND PHOTO FUN

At the finish we have healthy snack options for everyone to have a moment to relax as a couple, and to meet some new couples that you met in the class. You may also utilize this time to take photos of the new yoga poses that you learned.

ONLY 12 COUPLES PER CLASS

Be part of the first class so we can ALL learn together, as there are many different things, we can learn about ourselves. Sharing the personal knowledge of the group's experiences will help enlighten all of us.

SATURDAY'S FROM 7PM TO 9PM+

$54 per person ($108 per Couple) This is over 2 hours of fun with only 12 couples, so everyone may receive personal attention in learning these new techniques and information. The studio will stay open until 9:30pm, so new friends have time to meet and connect. Sign up today as space is limited. Namaste...✨