HIPS, BACK, NECK YOGA™

YOGA SUNDAYS at 10AM to 11:15AM

Are Your Hips or Back Tight?  Is your neck sore or stiff?

If so, this is the Yoga Class for You. 

Sitting, or Standing, too much can be brutal to your hips and low back.

Stretching You Back to Straight, with hip openers, back and neck flexibility.

All Levels, Beginner to Advanced Yogi, to Extend Your Range Of Motion.

Each guest receives a Crystal of the Week.

Class ends with a 15 minute Yoga Nidra Savasana Sound Bath, with Singing Bowls and Gong.

$20 Pay CashApp, Venmo, or Cash at the door upon arrival.

-Yoga with Bret-  Namaste...