Nourish
RESTORATIVE YOGA INSPIRED
A 75 minute class oriented around supportive, relaxing poses and props. Nourish is meant to realign the nervous system and bring yogis into deep meditation. A great class for beginners!
A 75 minute class oriented around supportive, relaxing poses and props. Nourish is meant to realign the nervous system and bring yogis into deep meditation. A great class for beginners!
