Improving Relationships Through Yoga
In order to understand how yoga can improve relationships, we must start by looking inward at the relationship we have with ourselves. When the relationship we have with ourselves is harmonious and serves our highest good, the relationships we have with others also becomes harmonious. If we’re being honest with ourselves, looking inwards can feel overwhelming but the benefits can far outweigh our fears. At the end of the day, it's safe to say we all long for joyful, honest, and fulfilling relationships within ourselves and others. The word ‘yoga’, comes from the Sanskrit...
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